Weight Loss Videos

Surya Namaskar Yoga For Weight Loss

Surya Namaskar Yoga For Weight Loss

hqdefault 88 Surya Namaskar Yoga For Weight Loss

Surya Namaskar or Sun Salutation is a very powerful exercise for weight loss and body toning. Once can perform this exercise on regular basis for the balance of mind and body.

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20 Comments

  1. Love much talk about weight loss diets is very important to take care of the body and keep fit. Me and my boyfriend are following the same fast weight loss plan. We are seeing great results. I already lost a lot of fat on my belly and lost weight 23 pounds. My boyfriend lost weight 22 pounds. The diet that this site here https://t.co/7p0aQv2k06

  2. Hi sir, seeing your yoga I am practicing now it is very useful ,I need some more yoga for palpitation please teach yoga related to that thank u

  3. I would agree: all these exercises are far too fast. I think the essence of yoga is the lack of sudden movements. Slow is better.

  4. Hi! Have you tried – Smuggs Amazing Diet Guide (google it)? Ive heard some awesome things about it and my mate got ridiculous diet tips with it.

  5. People misrepresent the suryanamaskar yoga like this
    this is not suryanamakar, this is an execise
    yoga should have breathing technique

  6. I love this demo! I actually love Yoga and I must agree that it is a very powerful exercise. I performed it 4 time a week and it helps me peace of mind and body.

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